Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Leon Manders
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
288
Total Time
1:07:35
Overall Percentile
34.2
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: -12.2%
Race avg drop: -12.2%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:05 | +6.7% | 71th | 5:16 |
| Run 2 | 3:34 | 3:19 | +7.2% | 73th | 3:27 |
| Run 3 | 3:51 | 3:35 | +7.4% | 67th | 3:44 |
| Run 4 | 3:52 | 3:37 | +6.6% | 64th | 3:48 |
| Run 5 | 3:56 | 3:40 | +7.2% | 65th | 3:51 |
| Run 6 | 3:55 | 3:36 | +8.6% | 70th | 3:47 |
| Run 7 | 3:59 | 3:40 | +8.4% | 67th | 3:52 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Farmers Carry - 7.0% slower than expected
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:59 | -0.4% | 32th | 4:05 |
| Sled Push | strength | 3:21 | 3:16 | +2.2% | 40th | 3:45 |
| Sled Pull | strength | 4:22 | 4:55 | -11.3% | 15th | 5:30 |
| Burpee Broad Jump | aerobic | 3:43 | 3:33 | +4.2% | 45th | 3:58 |
| Row | aerobic | 4:06 | 4:12 | -2.5% | 17th | 4:18 |
| Farmers Carry | strength | 1:52 | 1:44 | +7.0% | 52th | 1:56 |
| Sandbag Lunges | strength | 3:45 | 3:51 | -2.7% | 29th | 4:15 |
| Wall Balls | strength | 4:36 | 5:10 | -11.0% | 20th | 5:57 |
| Total Running | running | 28:33 | 26:42 | +6.9% | 67th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength