Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Robin Stenkil
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +15.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:30 | 3:20 | +4.5% | 5th | 4:28 |
| Run 2 | 4:41 | 4:00 | +16.7% | 24th | 5:17 |
| Run 3 | 4:12 | 4:10 | +0.7% | 3th | 5:34 |
| Run 4 | 4:15 | 4:13 | +0.6% | 3th | 5:38 |
| Run 5 | 4:22 | 4:15 | +2.7% | 4th | 5:46 |
| Run 6 | 4:21 | 4:13 | +3.0% | 4th | 5:38 |
| Run 7 | 4:22 | 4:12 | +3.6% | 5th | 5:37 |
Training Recommendations
- → Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.3% below expected on total running time
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 47.4% slower than expected
- → Specific weakness: Farmers Carry - 23.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:23 | 3:31 | -3.8% | 1th | 3:53 |
| Sled Push | strength | 1:47 | 1:12 | +47.4% | 81th | 1:35 |
| Sled Pull | strength | 2:27 | 2:08 | +14.5% | 14th | 3:01 |
| Burpee Broad Jump | aerobic | 2:17 | 1:58 | +15.5% | 11th | 3:04 |
| Row | aerobic | 3:50 | 3:56 | -2.6% | 2th | 4:25 |
| Farmers Carry | strength | 1:27 | 1:10 | +23.0% | 38th | 1:32 |
| Sandbag Lunges | strength | 2:43 | 2:24 | +13.2% | 12th | 3:28 |
| Wall Balls | strength | 3:25 | 3:19 | +2.8% | 1th | 4:24 |
| Total Running | running | 29:43 | 28:45 | +3.3% | 5th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength