Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
299
Total Time
1:07:45
Overall Percentile
35.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -21.5%
Race avg drop: -12.2%
Trend per run: -5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:05 +8.5% 79th 5:16
Run 2 3:24 3:19 +2.0% 49th 3:27
Run 3 3:24 3:35 -5.3% 14th 3:44
Run 4 3:28 3:38 -4.6% 17th 3:48
Run 5 3:33 3:40 -3.5% 22th 3:51
Run 6 3:31 3:36 -2.7% 24th 3:47
Run 7 3:30 3:40 -4.9% 17th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:00 +3.7% 66th 4:05
Sled Push strength 3:03 3:17 -7.5% 26th 3:45
Sled Pull strength 4:23 4:56 -11.4% 16th 5:30
Burpee Broad Jump aerobic 3:40 3:34 +2.4% 41th 3:58
Row aerobic 4:17 4:12 +1.8% 50th 4:18
Farmers Carry strength 1:44 1:45 -1.1% 36th 1:56
Sandbag Lunges strength 3:58 3:52 +2.5% 42th 4:15
Wall Balls strength 5:36 5:12 +7.7% 49th 5:57
Total Running running 26:22 26:45 -1.5% 29th 27:56

How to Read This Analysis