Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
309
Total Time
1:07:57
Overall Percentile
36.7
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -15.5%
Race avg drop: -12.2%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:06 -2.1% 23th 5:16
Run 2 3:16 3:20 -2.2% 25th 3:27
Run 3 3:34 3:35 -0.9% 35th 3:44
Run 4 3:32 3:38 -3.0% 24th 3:48
Run 5 3:31 3:41 -4.6% 18th 3:51
Run 6 3:24 3:37 -6.2% 12th 3:47
Run 7 3:35 3:41 -2.9% 26th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:00 +2.8% 59th 4:05
Sled Push strength 4:33 3:19 +36.9% 81th 3:45
Sled Pull strength 5:30 4:58 +10.6% 57th 5:30
Burpee Broad Jump aerobic 4:06 3:36 +13.8% 63th 3:58
Row aerobic 4:22 4:12 +3.6% 66th 4:18
Farmers Carry strength 1:26 1:45 -18.7% 5th 1:56
Sandbag Lunges strength 4:00 3:53 +2.8% 44th 4:15
Wall Balls strength 4:52 5:14 -7.1% 26th 5:57
Total Running running 25:52 26:49 -3.6% 20th 27:56

How to Read This Analysis