Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
316
Total Time
1:08:05
Overall Percentile
37.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -12.9%
Race avg drop: -12.2%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:06 +3.3% 56th 5:16
Run 2 3:31 3:20 +5.2% 66th 3:27
Run 3 3:42 3:36 +2.6% 51th 3:44
Run 4 3:39 3:38 +0.0% 38th 3:48
Run 5 3:51 3:41 +4.2% 56th 3:51
Run 6 3:53 3:37 +7.0% 67th 3:47
Run 7 3:47 3:41 +2.3% 50th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:00 -0.2% 36th 4:05
Sled Push strength 3:45 3:20 +12.3% 56th 3:45
Sled Pull strength 4:41 4:59 -6.2% 25th 5:30
Burpee Broad Jump aerobic 3:32 3:37 -2.3% 35th 3:58
Row aerobic 3:58 4:13 -5.9% 4th 4:18
Farmers Carry strength 1:31 1:46 -14.3% 11th 1:56
Sandbag Lunges strength 4:54 3:54 +25.5% 80th 4:15
Wall Balls strength 5:03 5:16 -4.1% 32th 5:57
Total Running running 27:40 26:52 +3.0% 53th 27:56

How to Read This Analysis