Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
321
Total Time
1:08:11
Overall Percentile
38.1
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -15.0%
Race avg drop: -12.2%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:07 +2.9% 54th 5:16
Run 2 3:10 3:20 -5.4% 12th 3:27
Run 3 3:34 3:36 -1.2% 35th 3:44
Run 4 3:34 3:39 -2.4% 28th 3:48
Run 5 3:35 3:41 -3.1% 27th 3:51
Run 6 3:32 3:38 -2.8% 26th 3:47
Run 7 3:38 3:42 -1.9% 32th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:00 +2.2% 56th 4:05
Sled Push strength 3:41 3:21 +9.9% 53th 3:45
Sled Pull strength 5:24 5:00 +7.8% 54th 5:30
Burpee Broad Jump aerobic 3:30 3:37 -3.5% 33th 3:58
Row aerobic 4:24 4:13 +4.3% 70th 4:18
Farmers Carry strength 1:33 1:46 -12.6% 15th 1:56
Sandbag Lunges strength 4:23 3:54 +12.0% 62th 4:15
Wall Balls strength 5:38 5:17 +6.5% 49th 5:57
Total Running running 26:19 26:53 -2.2% 29th 27:56

How to Read This Analysis