Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
338
Total Time
1:08:30
Overall Percentile
40.3
Lower is faster
Athlete
Malta

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -12.7%
Race avg drop: -12.2%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:08 -4.6% 15th 5:16
Run 2 3:15 3:21 -3.2% 23th 3:27
Run 3 3:33 3:37 -2.0% 32th 3:44
Run 4 3:38 3:40 -0.9% 36th 3:48
Run 5 3:35 3:42 -3.5% 27th 3:51
Run 6 3:32 3:38 -3.2% 26th 3:47
Run 7 3:35 3:43 -3.7% 26th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:01 -3.8% 11th 4:05
Sled Push strength 3:26 3:23 +1.3% 43th 3:45
Sled Pull strength 5:34 5:03 +10.1% 59th 5:30
Burpee Broad Jump aerobic 3:55 3:39 +7.0% 54th 3:58
Row aerobic 4:15 4:13 +0.5% 42th 4:18
Farmers Carry strength 2:33 1:47 +42.4% 91th 1:56
Sandbag Lunges strength 4:18 3:56 +8.9% 59th 4:15
Wall Balls strength 5:44 5:21 +7.2% 52th 5:57
Total Running running 26:02 26:59 -3.6% 23th 27:56

How to Read This Analysis