Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chad Coleman
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
339
Total Time
1:08:30
Overall Percentile
40.3
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: -15.5%
Race avg drop: -12.2%
Trend per run: -3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:08 | +4.5% | 64th | 5:16 |
| Run 2 | 3:33 | 3:21 | +5.7% | 72th | 3:27 |
| Run 3 | 3:48 | 3:37 | +4.9% | 62th | 3:44 |
| Run 4 | 3:47 | 3:40 | +3.1% | 56th | 3:48 |
| Run 5 | 3:55 | 3:42 | +5.5% | 64th | 3:51 |
| Run 6 | 3:45 | 3:38 | +2.8% | 54th | 3:47 |
| Run 7 | 3:47 | 3:43 | +1.7% | 50th | 3:52 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sled Push - 23.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:01 | -2.1% | 21th | 4:05 |
| Sled Push | strength | 4:11 | 3:23 | +23.4% | 71th | 3:45 |
| Sled Pull | strength | 5:03 | 5:03 | -0.1% | 41th | 5:30 |
| Burpee Broad Jump | aerobic | 3:56 | 3:39 | +7.5% | 55th | 3:58 |
| Row | aerobic | 4:12 | 4:13 | -0.7% | 33th | 4:18 |
| Farmers Carry | strength | 1:46 | 1:47 | -1.3% | 41th | 1:56 |
| Sandbag Lunges | strength | 3:46 | 3:56 | -4.6% | 30th | 4:15 |
| Wall Balls | strength | 4:38 | 5:21 | -13.4% | 21th | 5:57 |
| Total Running | running | 27:57 | 26:59 | +3.5% | 58th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength