Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
351
Total Time
1:08:49
Overall Percentile
41.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -11.6%
Race avg drop: -12.2%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:08 +2.3% 54th 5:16
Run 2 3:23 3:22 +0.4% 45th 3:27
Run 3 3:40 3:38 +0.9% 48th 3:44
Run 4 3:46 3:40 +2.3% 53th 3:48
Run 5 3:50 3:43 +2.8% 54th 3:51
Run 6 3:49 3:39 +4.2% 60th 3:47
Run 7 3:50 3:44 +2.6% 56th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:01 -1.0% 32th 4:05
Sled Push strength 3:18 3:25 -3.8% 38th 3:45
Sled Pull strength 5:10 5:06 +1.3% 46th 5:30
Burpee Broad Jump aerobic 4:15 3:41 +15.1% 68th 3:58
Row aerobic 4:06 4:14 -3.2% 17th 4:18
Farmers Carry strength 1:32 1:48 -15.1% 13th 1:56
Sandbag Lunges strength 4:20 3:58 +8.9% 60th 4:15
Wall Balls strength 4:54 5:24 -9.5% 27th 5:57
Total Running running 27:34 27:05 +1.7% 51th 27:56

How to Read This Analysis