Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Patrick Joel
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
353
Total Time
1:08:50
Overall Percentile
42.0
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.4
Slight fatigue - slowing down a bit more than average
Your pace drop: -7.8%
Race avg drop: -12.2%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:09 | -2.3% | 27th | 5:16 |
| Run 2 | 3:17 | 3:22 | -2.6% | 28th | 3:27 |
| Run 3 | 3:35 | 3:38 | -1.4% | 37th | 3:44 |
| Run 4 | 3:47 | 3:40 | +2.7% | 56th | 3:48 |
| Run 5 | 3:55 | 3:43 | +5.1% | 64th | 3:51 |
| Run 6 | 3:50 | 3:39 | +4.6% | 61th | 3:47 |
| Run 7 | 3:50 | 3:44 | +2.6% | 56th | 3:52 |
Training Recommendations
- → Specific weakness: Sled Pull - 22.8% slower than expected
- → Specific weakness: Sandbag Lunges - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:01 | +0.2% | 42th | 4:05 |
| Sled Push | strength | 2:33 | 3:25 | -25.7% | 6th | 3:45 |
| Sled Pull | strength | 6:16 | 5:06 | +22.8% | 78th | 5:30 |
| Burpee Broad Jump | aerobic | 3:47 | 3:41 | +2.4% | 48th | 3:58 |
| Row | aerobic | 4:26 | 4:14 | +4.6% | 74th | 4:18 |
| Farmers Carry | strength | 1:38 | 1:48 | -9.6% | 25th | 1:56 |
| Sandbag Lunges | strength | 4:44 | 3:58 | +18.9% | 77th | 4:15 |
| Wall Balls | strength | 5:08 | 5:24 | -5.2% | 35th | 5:57 |
| Total Running | running | 27:16 | 27:05 | +0.6% | 46th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength