Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
360
Total Time
1:09:00
Overall Percentile
42.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: -6.7%
Race avg drop: -12.2%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:09 +2.8% 57th 5:16
Run 2 3:24 3:22 +0.7% 49th 3:27
Run 3 3:43 3:38 +2.0% 53th 3:44
Run 4 3:52 3:41 +4.8% 64th 3:48
Run 5 3:59 3:44 +6.6% 70th 3:51
Run 6 4:07 3:40 +12.1% 83th 3:47
Run 7 4:00 3:44 +6.8% 69th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:01 -3.6% 12th 4:05
Sled Push strength 3:42 3:27 +7.2% 54th 3:45
Sled Pull strength 4:00 5:07 -22.0% 6th 5:30
Burpee Broad Jump aerobic 3:32 3:42 -4.8% 35th 3:58
Row aerobic 4:17 4:14 +1.0% 50th 4:18
Farmers Carry strength 2:05 1:48 +14.8% 70th 1:56
Sandbag Lunges strength 3:37 3:59 -9.6% 23th 4:15
Wall Balls strength 5:54 5:26 +8.3% 57th 5:57
Total Running running 28:23 27:08 +4.5% 64th 27:56

How to Read This Analysis