Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
370
Total Time
1:09:11
Overall Percentile
44.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -11.6%
Race avg drop: -12.2%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:10 +1.0% 47th 5:16
Run 2 3:26 3:22 +1.5% 55th 3:27
Run 3 3:37 3:39 -0.9% 41th 3:44
Run 4 3:48 3:41 +2.8% 57th 3:48
Run 5 3:44 3:44 -0.3% 43th 3:51
Run 6 3:44 3:40 +1.5% 53th 3:47
Run 7 3:55 3:45 +4.3% 62th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:01 +3.3% 70th 4:05
Sled Push strength 2:48 3:28 -19.4% 15th 3:45
Sled Pull strength 6:27 5:09 +25.1% 81th 5:30
Burpee Broad Jump aerobic 3:12 3:43 -14.2% 16th 3:58
Row aerobic 4:22 4:14 +2.8% 66th 4:18
Farmers Carry strength 1:30 1:49 -17.8% 9th 1:56
Sandbag Lunges strength 4:11 4:01 +4.1% 53th 4:15
Wall Balls strength 5:45 5:29 +4.8% 53th 5:57
Total Running running 27:27 27:12 +0.9% 49th 27:56

How to Read This Analysis