Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
376
Total Time
1:09:16
Overall Percentile
44.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: -12.2%
Race avg drop: -12.2%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:10 +9.9% 86th 5:16
Run 2 3:46 3:23 +11.3% 86th 3:27
Run 3 4:10 3:39 +14.0% 89th 3:44
Run 4 4:12 3:42 +13.5% 86th 3:48
Run 5 4:14 3:44 +12.9% 84th 3:51
Run 6 4:07 3:41 +11.8% 83th 3:47
Run 7 4:11 3:45 +11.3% 80th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:02 -0.9% 36th 4:05
Sled Push strength 2:32 3:28 -27.3% 5th 3:45
Sled Pull strength 4:38 5:10 -10.4% 24th 5:30
Burpee Broad Jump aerobic 3:52 3:44 +3.4% 52th 3:58
Row aerobic 4:06 4:15 -3.5% 17th 4:18
Farmers Carry strength 1:35 1:49 -13.4% 19th 1:56
Sandbag Lunges strength 3:50 4:01 -4.8% 34th 4:15
Wall Balls strength 4:23 5:30 -20.3% 13th 5:57
Total Running running 30:21 27:13 +11.5% 84th 27:56

How to Read This Analysis