Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nick Mclaughlin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
389
Total Time
1:09:26
Overall Percentile
46.2
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: -13.8%
Race avg drop: -12.2%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:10 | -0.9% | 37th | 5:16 |
| Run 2 | 3:21 | 3:23 | -1.2% | 40th | 3:27 |
| Run 3 | 3:39 | 3:39 | -0.3% | 45th | 3:44 |
| Run 4 | 3:40 | 3:42 | -1.1% | 40th | 3:48 |
| Run 5 | 3:50 | 3:45 | +2.1% | 54th | 3:51 |
| Run 6 | 3:39 | 3:41 | -1.1% | 41th | 3:47 |
| Run 7 | 3:40 | 3:45 | -2.6% | 35th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 30.8% slower than expected
- → Specific weakness: Sled Pull - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:02 | -0.9% | 36th | 4:05 |
| Sled Push | strength | 4:35 | 3:30 | +30.8% | 82th | 3:45 |
| Sled Pull | strength | 5:36 | 5:11 | +7.8% | 60th | 5:30 |
| Burpee Broad Jump | aerobic | 3:34 | 3:45 | -5.0% | 36th | 3:58 |
| Row | aerobic | 4:06 | 4:15 | -3.6% | 17th | 4:18 |
| Farmers Carry | strength | 1:47 | 1:50 | -2.9% | 43th | 1:56 |
| Sandbag Lunges | strength | 4:06 | 4:02 | +1.4% | 49th | 4:15 |
| Wall Balls | strength | 5:21 | 5:32 | -3.4% | 43th | 5:57 |
| Total Running | running | 26:57 | 27:16 | -1.2% | 40th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength