Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Shane Fiore-murarenko
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
390
Total Time
1:09:28
Overall Percentile
46.3
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: -13.7%
Race avg drop: -12.2%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:10 | +3.9% | 66th | 5:16 |
| Run 2 | 3:29 | 3:23 | +2.7% | 62th | 3:27 |
| Run 3 | 3:42 | 3:39 | +1.0% | 51th | 3:44 |
| Run 4 | 3:46 | 3:42 | +1.5% | 53th | 3:48 |
| Run 5 | 3:46 | 3:45 | +0.2% | 46th | 3:51 |
| Run 6 | 3:49 | 3:41 | +3.4% | 60th | 3:47 |
| Run 7 | 3:50 | 3:46 | +1.7% | 56th | 3:52 |
Training Recommendations
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 20.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:02 | -3.0% | 18th | 4:05 |
| Sled Push | strength | 3:38 | 3:30 | +3.6% | 50th | 3:45 |
| Sled Pull | strength | 4:38 | 5:11 | -10.9% | 24th | 5:30 |
| Burpee Broad Jump | aerobic | 4:15 | 3:45 | +13.1% | 68th | 3:58 |
| Row | aerobic | 4:13 | 4:15 | -0.9% | 36th | 4:18 |
| Farmers Carry | strength | 1:36 | 1:50 | -13.0% | 20th | 1:56 |
| Sandbag Lunges | strength | 3:54 | 4:02 | -3.6% | 37th | 4:15 |
| Wall Balls | strength | 6:42 | 5:32 | +20.9% | 74th | 5:57 |
| Total Running | running | 27:45 | 27:17 | +1.7% | 55th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength