Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
403
Total Time
1:09:45
Overall Percentile
48.0
Lower is faster
Athlete
Scotland

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -18.1%
Race avg drop: -12.2%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:11 +0.8% 49th 5:16
Run 2 3:20 3:24 -2.0% 36th 3:27
Run 3 3:29 3:40 -5.2% 23th 3:44
Run 4 3:36 3:43 -3.3% 31th 3:48
Run 5 3:31 3:46 -6.7% 18th 3:51
Run 6 3:30 3:42 -5.5% 22th 3:47
Run 7 3:31 3:46 -7.0% 19th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:02 +6.7% 92th 4:05
Sled Push strength 4:17 3:32 +20.9% 74th 3:45
Sled Pull strength 5:03 5:14 -3.6% 41th 5:30
Burpee Broad Jump aerobic 3:22 3:47 -11.1% 24th 3:58
Row aerobic 4:28 4:15 +4.8% 78th 4:18
Farmers Carry strength 3:26 1:51 +85.3% 100th 1:56
Sandbag Lunges strength 4:26 4:04 +8.8% 64th 4:15
Wall Balls strength 5:45 5:35 +2.7% 53th 5:57
Total Running running 26:11 27:22 -4.4% 25th 27:56

How to Read This Analysis