Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
416
Total Time
1:09:58
Overall Percentile
49.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: -5.7%
Race avg drop: -12.2%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:12 -4.2% 22th 5:16
Run 2 3:28 3:24 +1.7% 60th 3:27
Run 3 3:45 3:40 +1.8% 57th 3:44
Run 4 4:00 3:43 +7.2% 76th 3:48
Run 5 4:02 3:46 +6.7% 74th 3:51
Run 6 3:58 3:42 +6.8% 74th 3:47
Run 7 4:00 3:47 +5.5% 69th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:02 +2.1% 63th 4:05
Sled Push strength 2:45 3:34 -22.9% 14th 3:45
Sled Pull strength 5:11 5:16 -1.7% 47th 5:30
Burpee Broad Jump aerobic 4:02 3:48 +5.8% 59th 3:58
Row aerobic 4:22 4:16 +2.3% 66th 4:18
Farmers Carry strength 2:14 1:51 +19.8% 79th 1:56
Sandbag Lunges strength 3:52 4:05 -5.6% 36th 4:15
Wall Balls strength 4:35 5:38 -18.8% 19th 5:57
Total Running running 28:12 27:26 +2.7% 61th 27:56

How to Read This Analysis