Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
417
Total Time
1:09:58
Overall Percentile
49.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -11.5%
Race avg drop: -12.2%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:12 -2.0% 33th 5:16
Run 2 3:18 3:24 -3.2% 31th 3:27
Run 3 3:48 3:40 +3.2% 62th 3:44
Run 4 3:49 3:43 +2.3% 59th 3:48
Run 5 3:44 3:46 -1.2% 43th 3:51
Run 6 3:37 3:42 -2.6% 38th 3:47
Run 7 3:49 3:47 +0.6% 54th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:02 +3.7% 77th 4:05
Sled Push strength 4:28 3:34 +25.2% 79th 3:45
Sled Pull strength 5:02 5:16 -4.5% 40th 5:30
Burpee Broad Jump aerobic 4:21 3:48 +14.2% 72th 3:58
Row aerobic 4:31 4:16 +5.8% 84th 4:18
Farmers Carry strength 1:35 1:51 -15.1% 19th 1:56
Sandbag Lunges strength 3:51 4:05 -6.1% 35th 4:15
Wall Balls strength 5:45 5:38 +1.9% 53th 5:57
Total Running running 27:11 27:26 -1.0% 44th 27:56

How to Read This Analysis