Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
418
Total Time
1:10:01
Overall Percentile
49.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -12.9%
Race avg drop: -12.2%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:12 +7.2% 82th 5:16
Run 2 3:44 3:24 +9.4% 84th 3:27
Run 3 3:46 3:41 +2.2% 59th 3:44
Run 4 3:57 3:44 +5.8% 72th 3:48
Run 5 4:04 3:46 +7.5% 76th 3:51
Run 6 3:55 3:43 +5.4% 70th 3:47
Run 7 4:12 3:47 +10.7% 81th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:03 -1.7% 32th 4:05
Sled Push strength 3:01 3:34 -15.6% 24th 3:45
Sled Pull strength 4:48 5:16 -9.1% 30th 5:30
Burpee Broad Jump aerobic 3:33 3:48 -7.0% 35th 3:58
Row aerobic 4:10 4:16 -2.4% 29th 4:18
Farmers Carry strength 1:44 1:51 -7.1% 36th 1:56
Sandbag Lunges strength 3:56 4:06 -4.1% 40th 4:15
Wall Balls strength 6:20 5:39 +12.0% 66th 5:57
Total Running running 29:13 27:27 +6.4% 74th 27:56

How to Read This Analysis