Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
420
Total Time
1:10:02
Overall Percentile
50.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: -5.1%
Race avg drop: -12.2%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:12 -2.7% 31th 5:16
Run 2 3:29 3:24 +2.1% 62th 3:27
Run 3 3:58 3:41 +7.6% 78th 3:44
Run 4 3:48 3:44 +1.7% 57th 3:48
Run 5 4:11 3:47 +10.6% 82th 3:51
Run 6 4:03 3:43 +8.9% 79th 3:47
Run 7 4:04 3:47 +7.1% 73th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:03 -2.9% 21th 4:05
Sled Push strength 5:12 3:34 +45.4% 91th 3:45
Sled Pull strength 5:04 5:16 -4.1% 42th 5:30
Burpee Broad Jump aerobic 2:57 3:49 -22.7% 7th 3:58
Row aerobic 4:23 4:16 +2.6% 68th 4:18
Farmers Carry strength 1:38 1:52 -12.5% 25th 1:56
Sandbag Lunges strength 4:04 4:06 -0.9% 47th 4:15
Wall Balls strength 4:11 5:39 -26.0% 9th 5:57
Total Running running 28:37 27:28 +4.2% 68th 27:56

How to Read This Analysis