Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Vadym Kalyuzhnyy
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Compare your performance against the average of your age group (25-29).
Place
425
Total Time
1:10:07
Overall Percentile
50.5
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: -9.1%
Race avg drop: -12.2%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:12 | +2.7% | 63th | 5:16 |
| Run 2 | 3:26 | 3:24 | +0.5% | 55th | 3:27 |
| Run 3 | 3:48 | 3:41 | +3.0% | 62th | 3:44 |
| Run 4 | 3:58 | 3:44 | +6.1% | 74th | 3:48 |
| Run 5 | 3:57 | 3:47 | +4.3% | 67th | 3:51 |
| Run 6 | 3:58 | 3:43 | +6.6% | 74th | 3:47 |
| Run 7 | 4:01 | 3:48 | +5.7% | 70th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Farmers Carry - 26.5% slower than expected
- → Specific weakness: Sled Push - 15.2% slower than expected
- → Specific weakness: Sled Pull - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:03 | -2.1% | 28th | 4:05 |
| Sled Push | strength | 4:08 | 3:35 | +15.2% | 69th | 3:45 |
| Sled Pull | strength | 5:45 | 5:17 | +8.6% | 65th | 5:30 |
| Burpee Broad Jump | aerobic | 3:36 | 3:49 | -5.9% | 39th | 3:58 |
| Row | aerobic | 4:17 | 4:16 | +0.2% | 50th | 4:18 |
| Farmers Carry | strength | 2:22 | 1:52 | +26.5% | 85th | 1:56 |
| Sandbag Lunges | strength | 3:50 | 4:06 | -6.8% | 34th | 4:15 |
| Wall Balls | strength | 4:26 | 5:40 | -21.8% | 15th | 5:57 |
| Total Running | running | 28:29 | 27:29 | +3.6% | 66th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength