Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Mike Rietveld
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
429
Total Time
1:10:12
Overall Percentile
51.0
Lower is faster
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: -5.8%
Race avg drop: -12.2%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 5:12 | -4.1% | 23th | 5:16 |
| Run 2 | 3:17 | 3:25 | -3.9% | 28th | 3:27 |
| Run 3 | 3:40 | 3:41 | -0.7% | 48th | 3:44 |
| Run 4 | 3:53 | 3:44 | +3.8% | 67th | 3:48 |
| Run 5 | 3:53 | 3:47 | +2.4% | 60th | 3:51 |
| Run 6 | 3:59 | 3:43 | +6.9% | 75th | 3:47 |
| Run 7 | 3:49 | 3:48 | +0.3% | 54th | 3:52 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 21.7% slower than expected
- → Specific weakness: Sled Pull - 6.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:03 | +3.6% | 77th | 4:05 |
| Sled Push | strength | 2:45 | 3:35 | -23.5% | 14th | 3:45 |
| Sled Pull | strength | 5:40 | 5:18 | +6.8% | 62th | 5:30 |
| Burpee Broad Jump | aerobic | 4:05 | 3:50 | +6.5% | 62th | 3:58 |
| Row | aerobic | 4:27 | 4:16 | +4.1% | 77th | 4:18 |
| Farmers Carry | strength | 2:17 | 1:52 | +21.7% | 81th | 1:56 |
| Sandbag Lunges | strength | 3:41 | 4:07 | -10.6% | 26th | 4:15 |
| Wall Balls | strength | 5:52 | 5:41 | +3.1% | 56th | 5:57 |
| Total Running | running | 27:31 | 27:31 | -0.0% | 50th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength