Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
432
Total Time
1:10:19
Overall Percentile
51.4
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: -18.1%
Race avg drop: -12.2%
Trend per run: -4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:13 | +9.8% | 88th | 5:16 |
| Run 2 | 3:34 | 3:25 | +4.2% | 73th | 3:27 |
| Run 3 | 3:42 | 3:41 | +0.1% | 51th | 3:44 |
| Run 4 | 3:50 | 3:44 | +2.3% | 61th | 3:48 |
| Run 5 | 3:51 | 3:47 | +1.4% | 56th | 3:51 |
| Run 6 | 3:47 | 3:43 | +1.4% | 58th | 3:47 |
| Run 7 | 3:50 | 3:48 | +0.6% | 56th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.2% slower than expected
- → Specific weakness: Farmers Carry - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:03 | +3.9% | 80th | 4:05 |
| Sled Push | strength | 2:54 | 3:36 | -19.7% | 19th | 3:45 |
| Sled Pull | strength | 5:22 | 5:19 | +0.8% | 53th | 5:30 |
| Burpee Broad Jump | aerobic | 3:51 | 3:50 | +0.1% | 51th | 3:58 |
| Row | aerobic | 4:21 | 4:16 | +1.7% | 63th | 4:18 |
| Farmers Carry | strength | 2:03 | 1:52 | +9.0% | 68th | 1:56 |
| Sandbag Lunges | strength | 3:24 | 4:08 | -17.8% | 14th | 4:15 |
| Wall Balls | strength | 6:45 | 5:42 | +18.2% | 75th | 5:57 |
| Total Running | running | 28:18 | 27:33 | +2.7% | 62th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength