Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenny Caceros
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: -10.2%
Race avg drop: -12.2%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:13 | +1.2% | 56th | 5:16 |
| Run 2 | 3:23 | 3:25 | -1.2% | 45th | 3:27 |
| Run 3 | 3:39 | 3:41 | -1.3% | 45th | 3:44 |
| Run 4 | 3:52 | 3:44 | +3.1% | 64th | 3:48 |
| Run 5 | 3:56 | 3:47 | +3.5% | 65th | 3:51 |
| Run 6 | 3:53 | 3:43 | +4.0% | 67th | 3:47 |
| Run 7 | 3:54 | 3:48 | +2.3% | 61th | 3:52 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:03 | +3.1% | 73th | 4:05 |
| Sled Push | strength | 2:53 | 3:37 | -20.3% | 18th | 3:45 |
| Sled Pull | strength | 5:38 | 5:19 | +5.7% | 61th | 5:30 |
| Burpee Broad Jump | aerobic | 4:09 | 3:51 | +7.7% | 65th | 3:58 |
| Row | aerobic | 4:26 | 4:16 | +3.6% | 74th | 4:18 |
| Farmers Carry | strength | 1:46 | 1:53 | -6.2% | 41th | 1:56 |
| Sandbag Lunges | strength | 4:11 | 4:08 | +1.1% | 53th | 4:15 |
| Wall Balls | strength | 5:39 | 5:43 | -1.3% | 49th | 5:57 |
| Total Running | running | 27:54 | 27:34 | +1.2% | 58th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength