Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
454
Total Time
1:10:47
Overall Percentile
54.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: -6.7%
Race avg drop: -12.2%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:14 +3.6% 71th 5:16
Run 2 3:32 3:26 +2.8% 69th 3:27
Run 3 4:07 3:42 +10.8% 88th 3:44
Run 4 4:25 3:46 +17.2% 95th 3:48
Run 5 4:26 3:49 +16.1% 92th 3:51
Run 6 4:02 3:45 +7.5% 78th 3:47
Run 7 4:20 3:50 +13.0% 86th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:04 +4.1% 84th 4:05
Sled Push strength 2:56 3:40 -20.0% 21th 3:45
Sled Pull strength 5:02 5:23 -6.7% 40th 5:30
Burpee Broad Jump aerobic 3:22 3:53 -13.6% 24th 3:58
Row aerobic 4:36 4:17 +7.2% 90th 4:18
Farmers Carry strength 1:37 1:54 -15.1% 22th 1:56
Sandbag Lunges strength 3:40 4:10 -12.3% 25th 4:15
Wall Balls strength 4:39 5:48 -19.9% 21th 5:57
Total Running running 30:18 27:41 +9.4% 83th 27:56

How to Read This Analysis