Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jon Calvin
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
474
Total Time
1:11:07
Overall Percentile
56.3
Lower is faster
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: -14.5%
Race avg drop: -12.2%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:15 | +2.7% | 68th | 5:16 |
| Run 2 | 3:26 | 3:27 | -0.5% | 55th | 3:27 |
| Run 3 | 3:38 | 3:43 | -2.6% | 43th | 3:44 |
| Run 4 | 3:47 | 3:46 | +0.0% | 56th | 3:48 |
| Run 5 | 3:52 | 3:50 | +0.9% | 58th | 3:51 |
| Run 6 | 3:41 | 3:46 | -2.2% | 45th | 3:47 |
| Run 7 | 3:52 | 3:51 | +0.4% | 58th | 3:52 |
Training Recommendations
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.6% slower than expected
- → Specific weakness: Wall Balls - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:04 | +3.9% | 84th | 4:05 |
| Sled Push | strength | 3:14 | 3:42 | -12.8% | 35th | 3:45 |
| Sled Pull | strength | 4:49 | 5:26 | -11.5% | 30th | 5:30 |
| Burpee Broad Jump | aerobic | 4:42 | 3:55 | +19.6% | 82th | 3:58 |
| Row | aerobic | 4:27 | 4:18 | +3.5% | 77th | 4:18 |
| Farmers Carry | strength | 1:58 | 1:55 | +2.3% | 61th | 1:56 |
| Sandbag Lunges | strength | 4:00 | 4:12 | -5.1% | 44th | 4:15 |
| Wall Balls | strength | 7:00 | 5:52 | +19.2% | 78th | 5:57 |
| Total Running | running | 27:40 | 27:48 | -0.5% | 53th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength