Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
188
Total Time
1:08:25
Overall Percentile
26.9
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:01 +6.1% 43th 4:28
Run 2 4:58 4:46 +4.0% 39th 5:17
Run 3 5:11 5:00 +3.4% 34th 5:34
Run 4 5:12 5:04 +2.6% 33th 5:38
Run 5 5:20 5:09 +3.3% 35th 5:46
Run 6 5:18 5:04 +4.4% 39th 5:38
Run 7 5:22 5:03 +6.0% 42th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:44 +3.8% 54th 3:53
Sled Push strength 1:21 1:26 -6.4% 16th 1:35
Sled Pull strength 2:47 2:40 +4.2% 37th 3:01
Burpee Broad Jump aerobic 2:28 2:37 -6.3% 19th 3:04
Row aerobic 4:24 4:13 +4.1% 50th 4:25
Farmers Carry strength 1:25 1:23 +1.5% 32th 1:32
Sandbag Lunges strength 3:14 3:02 +6.2% 40th 3:28
Wall Balls strength 3:43 3:58 -6.5% 12th 4:24
Total Running running 35:37 34:31 +3.2% 34th 38:22

How to Read This Analysis