Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Bart Maljaars
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
484
Total Time
1:11:20
Overall Percentile
57.5
Lower is faster
Category Performance Summary
aerobic
+18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: -12.9%
Race avg drop: -12.2%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:16 | -0.7% | 49th | 5:16 |
| Run 2 | 3:26 | 3:27 | -0.7% | 55th | 3:27 |
| Run 3 | 4:04 | 3:44 | +8.8% | 85th | 3:44 |
| Run 4 | 4:08 | 3:47 | +9.0% | 84th | 3:48 |
| Run 5 | 3:53 | 3:50 | +1.0% | 60th | 3:51 |
| Run 6 | 3:46 | 3:46 | -0.3% | 56th | 3:47 |
| Run 7 | 3:47 | 3:51 | -2.0% | 50th | 3:52 |
Training Recommendations
- → Focus on aerobic capacity - 18.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 49.3% slower than expected
- → Specific weakness: Row - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:04 | -1.1% | 42th | 4:05 |
| Sled Push | strength | 2:33 | 3:44 | -31.7% | 6th | 3:45 |
| Sled Pull | strength | 5:19 | 5:28 | -2.9% | 51th | 5:30 |
| Burpee Broad Jump | aerobic | 5:54 | 3:57 | +49.3% | 98th | 3:58 |
| Row | aerobic | 4:38 | 4:18 | +7.6% | 92th | 4:18 |
| Farmers Carry | strength | 1:59 | 1:55 | +2.6% | 62th | 1:56 |
| Sandbag Lunges | strength | 3:42 | 4:14 | -12.7% | 27th | 4:15 |
| Wall Balls | strength | 5:19 | 5:54 | -10.1% | 41th | 5:57 |
| Total Running | running | 28:18 | 27:52 | +1.6% | 62th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength