Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
497
Total Time
1:11:38
Overall Percentile
59.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.3%
Race avg drop: -12.2%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:16 +1.9% 66th 5:16
Run 2 3:24 3:28 -2.0% 49th 3:27
Run 3 3:55 3:45 +4.4% 73th 3:44
Run 4 4:18 3:48 +13.0% 90th 3:48
Run 5 4:08 3:51 +7.2% 80th 3:51
Run 6 3:56 3:47 +3.8% 71th 3:47
Run 7 4:02 3:52 +4.0% 71th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:05 +3.6% 84th 4:05
Sled Push strength 2:47 3:46 -26.2% 15th 3:45
Sled Pull strength 6:05 5:31 +10.3% 74th 5:30
Burpee Broad Jump aerobic 3:57 3:58 -0.8% 56th 3:58
Row aerobic 4:18 4:18 -0.3% 54th 4:18
Farmers Carry strength 1:34 1:56 -19.6% 17th 1:56
Sandbag Lunges strength 4:12 4:16 -1.6% 55th 4:15
Wall Balls strength 5:16 5:58 -11.9% 38th 5:57
Total Running running 29:06 27:57 +4.1% 73th 27:56

How to Read This Analysis