Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
506
Total Time
1:11:58
Overall Percentile
60.1
Lower is faster
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+21.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.0
Excellent endurance - maintaining pace better than field
Your pace drop: -28.2%
Race avg drop: -12.2%
Trend per run: -9.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:17 | +0.3% | 59th | 5:16 |
| Run 2 | 5:08 | 3:28 | +47.5% | 100th | 3:27 |
| Run 3 | 8:43 | 3:45 | +131.5% | 100th | 3:44 |
| Run 4 | 3:44 | 3:49 | -2.3% | 49th | 3:48 |
| Run 5 | 3:48 | 3:52 | -1.9% | 50th | 3:51 |
| Run 6 | 3:46 | 3:48 | -1.0% | 56th | 3:47 |
| Run 7 | 3:44 | 3:53 | -4.1% | 45th | 3:52 |
Training Recommendations
- → Focus on running endurance - 21.9% below expected on total running time
- → Specific weakness: Total Running - 21.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:05 | -4.3% | 18th | 4:05 |
| Sled Push | strength | 2:26 | 3:48 | -36.2% | 4th | 3:45 |
| Sled Pull | strength | 4:48 | 5:33 | -13.8% | 30th | 5:30 |
| Burpee Broad Jump | aerobic | 2:58 | 4:01 | -26.1% | 7th | 3:58 |
| Row | aerobic | 4:08 | 4:19 | -4.4% | 22th | 4:18 |
| Farmers Carry | strength | 1:40 | 1:57 | -15.2% | 28th | 1:56 |
| Sandbag Lunges | strength | 3:21 | 4:18 | -22.2% | 12th | 4:15 |
| Wall Balls | strength | 5:22 | 6:02 | -11.2% | 43th | 5:57 |
| Total Running | running | 34:12 | 28:03 | +21.9% | 99th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength