Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Elliot Terry-fagan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
520
Total Time
1:12:16
Overall Percentile
61.8
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: -2.0%
Race avg drop: -12.2%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:18 | -3.4% | 37th | 5:16 |
| Run 2 | 3:13 | 3:29 | -7.8% | 18th | 3:27 |
| Run 3 | 3:35 | 3:46 | -5.1% | 37th | 3:44 |
| Run 4 | 3:42 | 3:49 | -3.5% | 45th | 3:48 |
| Run 5 | 3:50 | 3:53 | -1.4% | 54th | 3:51 |
| Run 6 | 4:16 | 3:49 | +11.7% | 89th | 3:47 |
| Run 7 | 3:55 | 3:54 | +0.2% | 62th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 32.2% slower than expected
- → Specific weakness: Sled Push - 28.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:06 | +0.8% | 63th | 4:05 |
| Sled Push | strength | 4:57 | 3:50 | +28.6% | 88th | 3:45 |
| Sled Pull | strength | 5:40 | 5:36 | +1.0% | 62th | 5:30 |
| Burpee Broad Jump | aerobic | 4:21 | 4:02 | +7.5% | 72th | 3:58 |
| Row | aerobic | 4:30 | 4:19 | +3.9% | 82th | 4:18 |
| Farmers Carry | strength | 2:37 | 1:58 | +32.2% | 93th | 1:56 |
| Sandbag Lunges | strength | 4:12 | 4:20 | -3.1% | 55th | 4:15 |
| Wall Balls | strength | 4:47 | 6:06 | -21.6% | 24th | 5:57 |
| Total Running | running | 27:39 | 28:09 | -1.8% | 53th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength