Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
521
Total Time
1:12:17
Overall Percentile
62.0
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.1%
Race avg drop: -12.2%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:18 +2.6% 73th 5:16
Run 2 3:30 3:29 +0.3% 65th 3:27
Run 3 3:52 3:46 +2.3% 69th 3:44
Run 4 3:49 3:50 -0.4% 59th 3:48
Run 5 3:57 3:53 +1.6% 67th 3:51
Run 6 3:56 3:49 +3.0% 71th 3:47
Run 7 4:07 3:54 +5.3% 76th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:06 +2.4% 77th 4:05
Sled Push strength 3:52 3:51 +0.4% 62th 3:45
Sled Pull strength 5:53 5:36 +4.8% 68th 5:30
Burpee Broad Jump aerobic 4:25 4:02 +9.1% 74th 3:58
Row aerobic 4:17 4:19 -1.1% 50th 4:18
Farmers Carry strength 1:53 1:58 -4.9% 53th 1:56
Sandbag Lunges strength 4:42 4:20 +8.4% 76th 4:15
Wall Balls strength 4:31 6:06 -26.0% 17th 5:57
Total Running running 28:38 28:09 +1.7% 68th 27:56

How to Read This Analysis