Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
529
Total Time
1:12:26
Overall Percentile
63.1
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -11.4%
Race avg drop: -12.2%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:19 +4.3% 80th 5:16
Run 2 3:39 3:29 +4.4% 78th 3:27
Run 3 3:53 3:47 +2.6% 70th 3:44
Run 4 3:59 3:50 +3.7% 74th 3:48
Run 5 3:57 3:53 +1.4% 67th 3:51
Run 6 3:57 3:49 +3.2% 73th 3:47
Run 7 4:12 3:55 +7.2% 81th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:06 +0.3% 59th 4:05
Sled Push strength 3:03 3:52 -21.2% 26th 3:45
Sled Pull strength 6:16 5:38 +11.2% 78th 5:30
Burpee Broad Jump aerobic 4:07 4:03 +1.3% 64th 3:58
Row aerobic 4:13 4:20 -2.8% 36th 4:18
Farmers Carry strength 1:49 1:59 -8.6% 46th 1:56
Sandbag Lunges strength 4:39 4:21 +6.9% 73th 4:15
Wall Balls strength 5:21 6:08 -12.8% 43th 5:57
Total Running running 29:10 28:12 +3.4% 74th 27:56

How to Read This Analysis