Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Simon Danielli
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
537
Total Time
1:12:36
Overall Percentile
63.9
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.5
Moderate fatigue - consider endurance training
Your pace drop: -6.7%
Race avg drop: -12.2%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:19 | +0.4% | 63th | 5:16 |
| Run 2 | 3:39 | 3:30 | +4.2% | 78th | 3:27 |
| Run 3 | 4:17 | 3:47 | +13.0% | 93th | 3:44 |
| Run 4 | 4:06 | 3:50 | +6.6% | 82th | 3:48 |
| Run 5 | 3:57 | 3:54 | +1.2% | 67th | 3:51 |
| Run 6 | 4:04 | 3:50 | +6.1% | 80th | 3:47 |
| Run 7 | 4:20 | 3:55 | +10.4% | 86th | 3:52 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Wall Balls - 6.2% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:06 | -3.4% | 28th | 4:05 |
| Sled Push | strength | 3:06 | 3:53 | -20.3% | 29th | 3:45 |
| Sled Pull | strength | 5:14 | 5:39 | -7.5% | 49th | 5:30 |
| Burpee Broad Jump | aerobic | 3:54 | 4:04 | -4.5% | 53th | 3:58 |
| Row | aerobic | 4:09 | 4:20 | -4.4% | 25th | 4:18 |
| Farmers Carry | strength | 1:52 | 1:59 | -6.5% | 52th | 1:56 |
| Sandbag Lunges | strength | 3:50 | 4:22 | -12.3% | 34th | 4:15 |
| Wall Balls | strength | 6:33 | 6:10 | +6.2% | 71th | 5:57 |
| Total Running | running | 29:44 | 28:15 | +5.2% | 79th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength