Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Rob Schooling
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
546
Total Time
1:12:51
Overall Percentile
64.8
Lower is faster
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: -16.9%
Race avg drop: -12.2%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 5:20 | +11.7% | 94th | 5:16 |
| Run 2 | 3:59 | 3:30 | +13.5% | 94th | 3:27 |
| Run 3 | 4:02 | 3:48 | +6.1% | 82th | 3:44 |
| Run 4 | 3:58 | 3:51 | +2.8% | 74th | 3:48 |
| Run 5 | 4:04 | 3:54 | +3.9% | 76th | 3:51 |
| Run 6 | 4:03 | 3:50 | +5.3% | 79th | 3:47 |
| Run 7 | 4:13 | 3:56 | +7.1% | 82th | 3:52 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Farmers Carry - 37.7% slower than expected
- → Specific weakness: Total Running - 6.9% slower than expected
- → Specific weakness: Sandbag Lunges - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:06 | +0.1% | 59th | 4:05 |
| Sled Push | strength | 3:05 | 3:55 | -21.3% | 28th | 3:45 |
| Sled Pull | strength | 4:31 | 5:41 | -20.7% | 19th | 5:30 |
| Burpee Broad Jump | aerobic | 3:28 | 4:06 | -15.6% | 31th | 3:58 |
| Row | aerobic | 4:05 | 4:20 | -6.1% | 14th | 4:18 |
| Farmers Carry | strength | 2:46 | 2:00 | +37.7% | 96th | 1:56 |
| Sandbag Lunges | strength | 4:38 | 4:23 | +5.4% | 73th | 4:15 |
| Wall Balls | strength | 6:20 | 6:13 | +1.9% | 66th | 5:57 |
| Total Running | running | 30:17 | 28:19 | +6.9% | 83th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength