Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
548
Total Time
1:13:03
Overall Percentile
65.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -16.2%
Race avg drop: -12.2%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:20 +3.7% 80th 5:16
Run 2 3:48 3:31 +8.0% 87th 3:27
Run 3 4:05 3:48 +7.2% 86th 3:44
Run 4 4:06 3:52 +6.0% 82th 3:48
Run 5 3:57 3:55 +0.7% 67th 3:51
Run 6 3:53 3:51 +0.8% 67th 3:47
Run 7 3:57 3:56 +0.1% 64th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:07 +1.2% 70th 4:05
Sled Push strength 4:07 3:56 +4.4% 69th 3:45
Sled Pull strength 4:17 5:43 -25.2% 12th 5:30
Burpee Broad Jump aerobic 3:50 4:07 -7.1% 50th 3:58
Row aerobic 4:21 4:21 -0.1% 63th 4:18
Farmers Carry strength 2:11 2:01 +8.1% 76th 1:56
Sandbag Lunges strength 4:15 4:24 -3.7% 57th 4:15
Wall Balls strength 6:47 6:15 +8.4% 75th 5:57
Total Running running 29:19 28:23 +3.2% 75th 27:56

How to Read This Analysis