Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
550
Total Time
1:13:04
Overall Percentile
65.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -14.0%
Race avg drop: -12.2%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:21 +8.7% 91th 5:16
Run 2 3:50 3:31 +8.9% 89th 3:27
Run 3 4:16 3:48 +12.0% 92th 3:44
Run 4 4:18 3:52 +11.2% 90th 3:48
Run 5 4:22 3:55 +11.3% 90th 3:51
Run 6 4:10 3:51 +8.1% 85th 3:47
Run 7 4:08 3:56 +4.7% 77th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:07 -2.0% 42th 4:05
Sled Push strength 3:25 3:56 -13.4% 42th 3:45
Sled Pull strength 4:30 5:43 -21.4% 19th 5:30
Burpee Broad Jump aerobic 5:15 4:07 +27.1% 92th 3:58
Row aerobic 4:29 4:21 +3.0% 80th 4:18
Farmers Carry strength 1:37 2:01 -20.0% 22th 1:56
Sandbag Lunges strength 3:54 4:25 -11.7% 37th 4:15
Wall Balls strength 5:02 6:15 -19.6% 31th 5:57
Total Running running 30:53 28:23 +8.7% 87th 27:56

How to Read This Analysis