Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
567
Total Time
1:13:37
Overall Percentile
67.3
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -15.5%
Race avg drop: -12.2%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:22 +2.3% 77th 5:16
Run 2 3:33 3:32 +0.3% 72th 3:27
Run 3 3:36 3:49 -6.1% 39th 3:44
Run 4 3:43 3:53 -4.5% 47th 3:48
Run 5 3:54 3:56 -1.2% 62th 3:51
Run 6 3:45 3:52 -3.3% 54th 3:47
Run 7 3:54 3:58 -1.9% 61th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:07 +3.3% 87th 4:05
Sled Push strength 2:58 4:00 -26.1% 23th 3:45
Sled Pull strength 7:23 5:48 +27.1% 92th 5:30
Burpee Broad Jump aerobic 4:07 4:11 -1.7% 64th 3:58
Row aerobic 4:29 4:22 +2.6% 80th 4:18
Farmers Carry strength 2:03 2:02 +0.1% 68th 1:56
Sandbag Lunges strength 4:36 4:28 +2.8% 71th 4:15
Wall Balls strength 5:50 6:22 -8.4% 55th 5:57
Total Running running 27:55 28:34 -2.3% 58th 27:56

How to Read This Analysis