Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
574
Total Time
1:13:47
Overall Percentile
68.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -14.2%
Race avg drop: -12.2%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:23 +5.2% 85th 5:16
Run 2 3:36 3:32 +1.6% 75th 3:27
Run 3 4:02 3:50 +5.0% 82th 3:44
Run 4 3:54 3:53 +0.0% 68th 3:48
Run 5 4:04 3:57 +2.8% 76th 3:51
Run 6 3:58 3:53 +2.0% 74th 3:47
Run 7 3:59 3:59 -0.0% 67th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:07 +0.8% 70th 4:05
Sled Push strength 4:37 4:01 +14.5% 83th 3:45
Sled Pull strength 5:45 5:50 -1.4% 65th 5:30
Burpee Broad Jump aerobic 4:26 4:12 +5.5% 75th 3:58
Row aerobic 4:21 4:22 -0.6% 63th 4:18
Farmers Carry strength 1:35 2:03 -23.0% 19th 1:56
Sandbag Lunges strength 4:10 4:29 -7.2% 52th 4:15
Wall Balls strength 5:55 6:24 -7.6% 58th 5:57
Total Running running 29:13 28:37 +2.1% 74th 27:56

How to Read This Analysis