Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
602
Total Time
1:14:54
Overall Percentile
71.5
Lower is faster
Athlete
Jsa Baaren
Netherlands

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: -5.2%
Race avg drop: -12.2%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:26 -5.3% 40th 5:16
Run 2 3:30 3:34 -2.3% 65th 3:27
Run 3 4:42 3:53 +20.9% 100th 3:44
Run 4 4:04 3:56 +3.0% 79th 3:48
Run 5 4:02 4:00 +0.6% 74th 3:51
Run 6 4:09 3:56 +5.4% 85th 3:47
Run 7 4:03 4:02 +0.2% 71th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:09 -3.0% 42th 4:05
Sled Push strength 4:19 4:10 +3.6% 75th 3:45
Sled Pull strength 5:17 5:59 -11.9% 50th 5:30
Burpee Broad Jump aerobic 4:19 4:19 -0.1% 71th 3:58
Row aerobic 4:22 4:24 -0.9% 66th 4:18
Farmers Carry strength 2:15 2:06 +6.5% 79th 1:56
Sandbag Lunges strength 3:58 4:36 -13.9% 42th 4:15
Wall Balls strength 6:37 6:37 -0.1% 73th 5:57
Total Running running 29:39 28:57 +2.4% 78th 27:56

How to Read This Analysis