Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
614
Total Time
1:15:12
Overall Percentile
72.9
Lower is faster
Athlete
Cory Hay
United States

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -7.7%
Race avg drop: -12.2%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:27 -0.9% 68th 5:16
Run 2 3:41 3:35 +2.5% 81th 3:27
Run 3 3:56 3:53 +0.9% 75th 3:44
Run 4 4:03 3:57 +2.2% 78th 3:48
Run 5 4:03 4:01 +0.7% 75th 3:51
Run 6 4:08 3:57 +4.6% 84th 3:47
Run 7 4:15 4:03 +4.8% 84th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:09 -5.9% 18th 4:05
Sled Push strength 4:14 4:12 +0.7% 72th 3:45
Sled Pull strength 5:25 6:02 -10.3% 54th 5:30
Burpee Broad Jump aerobic 5:01 4:20 +15.3% 88th 3:58
Row aerobic 4:15 4:24 -3.7% 42th 4:18
Farmers Carry strength 2:03 2:07 -3.6% 68th 1:56
Sandbag Lunges strength 4:40 4:38 +0.7% 74th 4:15
Wall Balls strength 5:48 6:41 -13.3% 54th 5:57
Total Running running 29:30 29:03 +1.5% 76th 27:56

How to Read This Analysis