Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
642
Total Time
1:15:58
Overall Percentile
76.2
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: -13.1%
Race avg drop: -12.2%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:29 | +3.3% | 85th | 5:16 |
| Run 2 | 3:47 | 3:37 | +4.5% | 87th | 3:27 |
| Run 3 | 3:57 | 3:55 | +0.5% | 76th | 3:44 |
| Run 4 | 4:12 | 3:59 | +5.1% | 86th | 3:48 |
| Run 5 | 4:00 | 4:03 | -1.4% | 71th | 3:51 |
| Run 6 | 4:02 | 3:59 | +1.2% | 78th | 3:47 |
| Run 7 | 4:11 | 4:05 | +2.2% | 80th | 3:52 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:10 | -5.1% | 28th | 4:05 |
| Sled Push | strength | 3:25 | 4:17 | -20.5% | 42th | 3:45 |
| Sled Pull | strength | 5:46 | 6:09 | -6.3% | 65th | 5:30 |
| Burpee Broad Jump | aerobic | 4:25 | 4:25 | -0.3% | 74th | 3:58 |
| Row | aerobic | 4:21 | 4:26 | -1.9% | 63th | 4:18 |
| Farmers Carry | strength | 2:26 | 2:09 | +12.4% | 88th | 1:56 |
| Sandbag Lunges | strength | 4:34 | 4:42 | -3.2% | 70th | 4:15 |
| Wall Balls | strength | 7:01 | 6:50 | +2.6% | 78th | 5:57 |
| Total Running | running | 29:49 | 29:17 | +1.8% | 80th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength