Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
644
Total Time
1:16:00
Overall Percentile
76.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -14.0%
Race avg drop: -12.2%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:29 -7.4% 31th 5:16
Run 2 3:21 3:37 -7.5% 40th 3:27
Run 3 4:07 3:55 +4.7% 88th 3:44
Run 4 3:39 3:59 -8.7% 38th 3:48
Run 5 4:51 4:03 +19.5% 100th 3:51
Run 6 3:36 3:59 -9.7% 36th 3:47
Run 7 3:39 4:05 -10.9% 34th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:10 -2.7% 49th 4:05
Sled Push strength 6:17 4:18 +46.1% 99th 3:45
Sled Pull strength 6:23 6:09 +3.6% 80th 5:30
Burpee Broad Jump aerobic 4:45 4:25 +7.2% 84th 3:58
Row aerobic 4:10 4:26 -6.0% 29th 4:18
Farmers Carry strength 1:43 2:10 -20.8% 34th 1:56
Sandbag Lunges strength 4:04 4:43 -13.8% 47th 4:15
Wall Balls strength 6:39 6:50 -2.9% 73th 5:57
Total Running running 28:18 29:18 -3.4% 62th 27:56

How to Read This Analysis