Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
654
Total Time
1:16:49
Overall Percentile
77.7
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -15.1%
Race avg drop: -12.2%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:31 +5.2% 91th 5:16
Run 2 3:48 3:39 +4.1% 87th 3:27
Run 3 3:56 3:57 -0.8% 75th 3:44
Run 4 3:58 4:01 -1.6% 74th 3:48
Run 5 4:17 4:05 +4.6% 86th 3:51
Run 6 4:05 4:01 +1.5% 81th 3:47
Run 7 4:05 4:08 -1.3% 74th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:11 +0.8% 84th 4:05
Sled Push strength 3:17 4:24 -25.4% 37th 3:45
Sled Pull strength 7:31 6:16 +19.7% 93th 5:30
Burpee Broad Jump aerobic 4:05 4:30 -9.6% 62th 3:58
Row aerobic 4:28 4:27 +0.2% 78th 4:18
Farmers Carry strength 1:52 2:12 -15.5% 52th 1:56
Sandbag Lunges strength 4:42 4:48 -2.1% 76th 4:15
Wall Balls strength 5:57 7:00 -15.1% 58th 5:57
Total Running running 29:58 29:33 +1.4% 81th 27:56

How to Read This Analysis