Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
655
Total Time
1:16:53
Overall Percentile
77.8
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -7.7%
Race avg drop: -12.2%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:31 -3.0% 64th 5:16
Run 2 3:42 3:39 +1.3% 82th 3:27
Run 3 4:02 3:58 +1.6% 82th 3:44
Run 4 4:03 4:02 +0.4% 78th 3:48
Run 5 4:15 4:05 +3.7% 84th 3:51
Run 6 4:10 4:01 +3.5% 85th 3:47
Run 7 4:12 4:08 +1.4% 81th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:12 +1.6% 87th 4:05
Sled Push strength 4:29 4:24 +1.7% 80th 3:45
Sled Pull strength 6:29 6:17 +3.1% 81th 5:30
Burpee Broad Jump aerobic 4:42 4:31 +3.9% 82th 3:58
Row aerobic 4:45 4:27 +6.5% 97th 4:18
Farmers Carry strength 1:43 2:12 -22.4% 34th 1:56
Sandbag Lunges strength 4:33 4:48 -5.4% 69th 4:15
Wall Balls strength 5:59 7:01 -14.8% 59th 5:57
Total Running running 29:46 29:34 +0.7% 79th 27:56

How to Read This Analysis