Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
664
Total Time
1:17:31
Overall Percentile
79.0
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -11.2%
Race avg drop: -12.2%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:33 +4.0% 89th 5:16
Run 2 3:53 3:40 +5.7% 90th 3:27
Run 3 4:19 3:59 +8.1% 94th 3:44
Run 4 4:24 4:03 +8.3% 94th 3:48
Run 5 4:25 4:07 +7.0% 92th 3:51
Run 6 4:17 4:03 +5.6% 90th 3:47
Run 7 4:18 4:10 +3.1% 85th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.3% 77th 4:05
Sled Push strength 4:29 4:29 -0.1% 80th 3:45
Sled Pull strength 5:12 6:22 -18.5% 47th 5:30
Burpee Broad Jump aerobic 4:44 4:35 +3.2% 83th 3:58
Row aerobic 4:27 4:28 -0.6% 77th 4:18
Farmers Carry strength 1:39 2:14 -26.5% 26th 1:56
Sandbag Lunges strength 4:27 4:52 -8.7% 65th 4:15
Wall Balls strength 6:34 7:08 -8.1% 72th 5:57
Total Running running 31:23 29:46 +5.4% 89th 27:56

How to Read This Analysis