Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
669
Total Time
1:18:00
Overall Percentile
79.5
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: -7.0%
Race avg drop: -12.2%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:35 -1.5% 77th 5:16
Run 2 3:44 3:41 +1.1% 84th 3:27
Run 3 4:04 4:00 +1.3% 85th 3:44
Run 4 4:10 4:05 +2.0% 84th 3:48
Run 5 4:16 4:09 +2.8% 86th 3:51
Run 6 4:10 4:04 +2.2% 85th 3:47
Run 7 4:25 4:11 +5.3% 89th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.4% 95th 4:05
Sled Push strength 3:46 4:32 -17.1% 57th 3:45
Sled Pull strength 7:02 6:27 +9.0% 89th 5:30
Burpee Broad Jump aerobic 4:03 4:38 -12.7% 61th 3:58
Row aerobic 4:41 4:29 +4.3% 94th 4:18
Farmers Carry strength 2:18 2:16 +1.4% 82th 1:56
Sandbag Lunges strength 5:25 4:55 +10.0% 90th 4:15
Wall Balls strength 5:54 7:14 -18.6% 57th 5:57
Total Running running 30:19 29:54 +1.3% 83th 27:56

How to Read This Analysis