Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
673
Total Time
1:18:19
Overall Percentile
79.9
Lower is faster
Athlete
Tyrone Alexander
United Kingdom

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -14.6%
Race avg drop: -12.2%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:35 +3.9% 91th 5:16
Run 2 3:45 3:42 +1.3% 85th 3:27
Run 3 4:11 4:01 +3.9% 90th 3:44
Run 4 4:02 4:05 -1.6% 77th 3:48
Run 5 4:05 4:09 -2.0% 78th 3:51
Run 6 3:56 4:05 -3.9% 71th 3:47
Run 7 4:14 4:12 +0.5% 83th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:13 -7.8% 14th 4:05
Sled Push strength 4:27 4:35 -2.9% 79th 3:45
Sled Pull strength 6:23 6:30 -1.8% 80th 5:30
Burpee Broad Jump aerobic 4:53 4:40 +4.5% 86th 3:58
Row aerobic 4:18 4:29 -4.4% 54th 4:18
Farmers Carry strength 1:56 2:17 -15.3% 57th 1:56
Sandbag Lunges strength 4:44 4:57 -4.5% 77th 4:15
Wall Balls strength 7:26 7:18 +1.7% 83th 5:57
Total Running running 30:02 30:00 +0.1% 81th 27:56

How to Read This Analysis