Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sylvain Leblanc
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: -12.9%
Race avg drop: -12.2%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:36 | -4.5% | 63th | 5:16 |
| Run 2 | 3:43 | 3:42 | +0.2% | 84th | 3:27 |
| Run 3 | 3:50 | 4:01 | -4.9% | 66th | 3:44 |
| Run 4 | 3:59 | 4:06 | -2.9% | 74th | 3:48 |
| Run 5 | 3:52 | 4:10 | -7.3% | 58th | 3:51 |
| Run 6 | 3:55 | 4:05 | -4.4% | 70th | 3:47 |
| Run 7 | 3:59 | 4:13 | -5.6% | 67th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 15.7% slower than expected
- → Specific weakness: Sandbag Lunges - 15.7% slower than expected
- → Specific weakness: Sled Push - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:14 | -3.2% | 56th | 4:05 |
| Sled Push | strength | 5:03 | 4:35 | +9.8% | 89th | 3:45 |
| Sled Pull | strength | 6:46 | 6:31 | +3.8% | 86th | 5:30 |
| Burpee Broad Jump | aerobic | 3:45 | 4:41 | -19.9% | 46th | 3:58 |
| Row | aerobic | 4:25 | 4:30 | -1.9% | 72th | 4:18 |
| Farmers Carry | strength | 2:39 | 2:17 | +15.7% | 94th | 1:56 |
| Sandbag Lunges | strength | 5:45 | 4:58 | +15.7% | 94th | 4:15 |
| Wall Balls | strength | 7:03 | 7:20 | -3.9% | 79th | 5:57 |
| Total Running | running | 28:39 | 30:03 | -4.7% | 69th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength