Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
683
Total Time
1:18:37
Overall Percentile
81.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -15.6%
Race avg drop: -12.2%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:36 +1.9% 87th 5:16
Run 2 3:42 3:42 -0.4% 82th 3:27
Run 3 3:55 4:02 -3.0% 73th 3:44
Run 4 3:57 4:06 -3.9% 72th 3:48
Run 5 4:06 4:10 -1.9% 79th 3:51
Run 6 3:59 4:06 -3.0% 75th 3:47
Run 7 3:58 4:13 -6.2% 66th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:14 -3.7% 52th 4:05
Sled Push strength 4:38 4:37 +0.3% 83th 3:45
Sled Pull strength 6:02 6:32 -7.8% 72th 5:30
Burpee Broad Jump aerobic 4:05 4:42 -13.2% 62th 3:58
Row aerobic 4:23 4:30 -2.7% 68th 4:18
Farmers Carry strength 2:01 2:17 -12.3% 65th 1:56
Sandbag Lunges strength 5:35 4:59 +11.9% 92th 4:15
Wall Balls strength 8:52 7:22 +20.4% 93th 5:57
Total Running running 29:20 30:06 -2.6% 75th 27:56

How to Read This Analysis